SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...
For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...
Editor's note: This story appeared in Senior Living section of the May 11 edition of LNP. When Dottie Giersch calls for a rocking chair, she isn’t talking about a piece of furniture usually associated ...
Myrna West leads a class in line dancing at the Southampton Senior Center Tuesday afternoon. Myrna West leads a class in line dancing at the Southampton Senior Center Tuesday afternoon. Mara Lamb ...
The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...
The dance steps come in on the lyric, “Did your boots stop workin’?”: Right heel, left heel, right heel, lift and tap the right foot forward then back, pivot turn, and swirl an arm overhead like a ...
FLORENCE — The line dancers started slowly. Stumbling through the first steps. One, then the next. Cindy Dowdy demonstrated from the carpeted stage of the veterans' hall, surrounded by four-day-old ...
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