These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

It's been said by many a nutritionist and dietitian that adding fiber to your diet can help you lose weight. An easy way to add fiber? Start with lentils. Not only are they fiber-rich, but they're a ...

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

Up your protein intake with these healthy lentil recipes, which should remind you that lentils don't have to be boring! 1. Seared Sea Bass With Braised Fennel, Lentils And Orange The citrus juice in ...

A bag of dried lentils is an inexpensive, indestructible pantry staple. It’s also a nutritional superhero, ready to transform into healthy, delicious meals at a moment’s notice. But, if you grew up in ...

Emily De Sousa shared her simple summer recipe. Sustainable seafood is easier than ever to source, but what should you do to make it shine once you get it into your kitchen? Food and travel blogger ...

This classic Spanish lentil and spinach soup is a nourishing one-pan recipe rooted in traditional Mediterranean cooking. Made ...

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook for an additional 3 minutes. Add the sea salt, chili powder, cumin, ...

MINNEAPOLIS — Cold weather is the perfect time to bring out a recipe for soup, and KARE 11 Sunrise is showcasing some of our favorites! This green lentil soup recipe comes from producer Ben Pagani and ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...