So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

When learning the word "ostentatious," imagine a peacock wearing a massive gold chain and sunglasses, standing proudly on a ...

Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing ...

Teachers can implement consistent routines, provide accessible supports, and empower students to figure out what helps them ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.

The spacing effect in memory is well-known in neuroscience, where spaced repetition of stimuli leads to stronger, ...

It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...

WILMINGTON, DE / ACCESS Newswire / October 3, 2025 / Many people today struggle with memory lapses, brain fog, and difficulty ...

Researchers found a powerful protein that helps strengthen the messaging system of the brain. The discovery could lead to new ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...