A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked to improved recall in a series of Dutch experiments. Newly-learned information turns into long-term ...

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

Exercise clears the mind. It gets the blood pumping and more oxygen is delivered to the brain. This is familiar territory, but Dartmouth's David Bucci thinks there is much more going on. "In the last ...

Could push-ups and hula hoops put students on the path to becoming brain-health scientists? About 140 seventh- and eighth-graders attending Cedars-Sinai's Brainworks program March 23 will learn how ...