But as it turns out, learning how to feel (and not just think about or bury) our feelings is crucial to our development, and to achieving what’s most important to us.

In Between Us (Norton, July), psychology professor Mesquita explores the social origins of emotions. You discuss how Western cultures tend to view emotion as an internal state, while other ...

As we say in the trade: what you resist persists. Why It’s Essential to Learn How To Skillfully Feel Feeling What’s Painful Gives You Access to What Matters Feelings signal something important ...

Educators across the U.S. are quietly finding ways to combine different approaches to promote whole-school well-being.

Composition instructors can challenge students to articulate their emotional histories with writing and listen deeply to these histories. We can help students value not knowing how to feel or feeling ...

Education Learning Is Supposed to Feel Uncomfortable It's brave to be a beginner; learning is primarily an emotional experience. Posted September 3, 2019 | Reviewed by Davia Sills ...

in which the rodents were able to give themselves a rush of the feel-good hormone. Some of the rats even stimulated ...