The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...
Science has proven how exercise can improve weight loss results as well as reduce the risk of developing some chronic diseases, but could working out also improve the health of your brain and make you ...
Useful news for the next time you’re cramming for an exam: Physical exercise done four hours after learning something new helps solidify newly learned memories. Seventy-two people of average fitness ...
Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is ...
Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...
It is certainly no newsflash to suggest exercise is beneficial for brain health, but exactly how physical activity confers cognitive enhancements is still not entirely clear. Compelling new research ...
Conducting engaging experiential learning exercises is an exceptional strategy for teaching multidisciplinary teams of public health students. The objective of this article is to present an ...
Neuroscientist Wendy Suzuki had spent her entire research career studying memory and the brain in her lab at New York University's Center for Neural Science when, as she neared 40, she realized ...
Scientists are discovering new connections between learning, exercise and sleep. A new study suggests that when learning a new task, people improve the long-term retention of those skills when they ...
Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies. The review, which is published in Translational Sports ...