Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Looking for a fitness class that packs a real punch? Then you’re in luck, because Women’s Health and Men’s Health have teamed up with Lindahls to host a series of classes at JAB Boxing Club in Mayfair ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...

Women embrace boxing in fitness SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing while becoming fit.

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...