Kim Kardashian shared a series of videos on her Instagram Story Friday that showed her workout routine with trainer Seneca Greca. The reality star also revealed her fitness tips and the exercise ...

Kim Kardashian is starting 2024 with some seriously impressive workouts. On Friday, the SKIMS founder gave her social media followers a glimpse into her latest exercise routines on her Instagram ...

It takes a lot of leg day work for Kim Kardashian West to maintain her legendary booty Dave Quinn is a Senior Editor for PEOPLE. He has been working at the brand since 2016, and is the author of ...

Lift one leg and, with your knee bent, push your leg up until your thigh is parallel with the floor. Do five sets of 30 on each side, alternating legs.” Back Squats ...

When it comes to her workout routine, Kim Kardashian doesn't mess around. “One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ...

The routine doesn’t end there, she goes on to list three more exercises for abs: lying straight leg lifts (4 x 20), band rope crunches (4 x 30), and v-ab crunches “Mel’s style” (4 x 20).

Kim Kardashian's body transformations have been a focal point of many online reports. From her extreme weight loss for Marilyn Monroe’s dress to her sculpted physique, she consistently stuns in ...

Kim Kardashian's latest Instagram workout is all about booty gains, and you can try it at home — but you may want to skip some steps to avoid overdoing it, according to a personal trainer.

Kim Kardashian West attends the Beautycon Festival LA 2018 at the Los Angeles Convention Center on July 15, 2018 in Los Angeles, California. David Livingston/Getty Images Keeping up with Kim ...

Exhale and use your legs to jump into the reverse V-position (or pike). Then inhale and jump your legs behind you, landing back into a plank position. That's one rep. Do four sets of 12 to 20 reps.

Well, the workout gods are shining down upon you, because Kim's trainer, Melissa Alcantara, has shared her go-to butt and legs workout with WomensHealthMag.com. (No, you're not dreaming.) ...