Kourtney Kardashian has always been open about the regimented diet she follows to maintain her 100-pound physique. (For what it's worth: She's never advocated 100 pounds as the gold standard of ...

Kourtney and Kim Kardashian are proud of their famous physiques, and any Keeping Up With the Kardashians loyalist knows it. On a recent episode, Kim shared that she'd whittled her waist down to 24 ...

If you’re wondering what Kourtney Kardashian’s go-to diet is, look no further. The 41-year-old strongly believes in keto, and on June 29, she announced she’s returning to the low-carb, high ...

— Well, this little miracle diet is called Keto, and stars like Kim Kardashian, 37, and Rihanna, 29, Megan Fox, 31, are fans of it.

Kourtney Kardashian, 40, is back on the keto bandwagon. (It's the only trendy diet that starts with 'k' after all.) The Keeping Up With the Kardashians star has discovered some seriously delicious ...

Kardashian continued, “I love doing a keto diet, though I’m not doing it now. I noticed my body change for the better. I [also] love intermittent fasting. I try to do that all the time.

Kourtney Kardashian announced she is back on the keto diet after a brief break via an Instagram Story shared on Monday, June 29 — details ...

“And to all of you saying keto is unhealthy, my dr. has me do it for brief periods to help detox metals or toxins,” Kourtney, 41, added. “So I would not recommend this without checking with ...

Promise. Kourtney Kardashian recently blogged about trying a diet that dates back to the 1920s, when it was first used to treat pediatric epilepsy: the ketosis (aka keto or ketogenic) diet.

She also plans to involve intermittent fasting in conjunction with the keto diet, which means not eating for 14 to 16 hours after dinner. One day a week, Kardashian said she'll do a 24-hour fast, too.

Kourtney Kardashian just opened up about her experience on the keto diet on her app —and she's giving it her coveted seal of approval. Kourtney told followers that her doctor recommended the ...

Kourtney Kardashian, 40, says she's starting the keto diet again after going off of it two years ago. Kourtney also shared a meal plan for her keto diet.