When it comes to her workout routine, Kim Kardashian doesn't mess around. “One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ...

The routine doesn’t end there, she goes on to list three more exercises for abs: lying straight leg lifts (4 x 20), band rope crunches (4 x 30), and v-ab crunches “Mel’s style” (4 x 20).

KIM Kardashian has shocked fans with the latest workout snap that she has shared on social media. In a couple of snaps that Kim, 42, took after she completed an intense workout session in Miami, he… ...

And Kardashian West recently posted her workout to her Instagram story, courtesy of Alcantara. It’s tough, but it’s doable with the right mindset.

Kim Kardashian posted a bikini beach video, showing off her impressive abs in a tiny tiger print two-piece. Here's what we know about how Kim built her body.© Dimitrios Kambouris - Getty Images ...

Rocking just a spots bra in the shot, the mother-of-one's abs are on full display. "Just finished my morning workout," she captioned the sexy snap.