Nevertheless, you can have these in moderation and still make it work on keto. Keto is a low-carb, high-fat, moderate-protein diet, but you can have between 20 and 50 grams of carbs to remain in ...

Ipic's keto diet menu includes buttermilk fried chicken battered with almond flour, plus a range of cocktails. Courtesy of Ipic Extra butter, hold the popcorn. The dine-in movie theater chain Ipic ...

Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Following your diet may not be as difficult as it once was. In the past. you couldn’t get a very low-carb meal out if you were on the Atkins diet, but these days restaurants are responding to consumer ...

As the keto diet sweeps America, restaurant chains are trying to cash in on the trend. People adhering to keto diets limit their carbohydrate intake, pushing their bodies to switch into a fat-burning ...

It's not always easy to keep up with keto, but there are new ways for you to shake up your plan including, yes, shakes. The low-carb, high fat diet has recently made its way into movie theaters.

Independence Day is synonymous with festive spirits and delicious food. The day often brings images of backyard barbecues, the rich aromas of grilled foods wafting through the air and the joyous ...

At first, going keto sounded like a dream come true. All the cheese, bacon and guac we want? Sign us up. But then we realized we were banned from eating carbs (wait, seriously?) and thought this also ...