India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

It is one of the tastiest summer fruit loaded with nutritional benefits Have you ever heard of Jamun fruit? Jamun is a nostalgic fruit for many Indians, if not all, as it evokes pleasant childhood ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

Jamun also known as black plum or java plum is abundant during monsoon which is the perfect time to build immunity against seasonal infections. People with diabetes especially look forward to jamun as ...

Jamun, a tropical fruit celebrated for its health benefits, isn't suitable for everyone. Individuals with diabetes on medication should be cautious due to potential hypoglycemia. Those prone to kidney ...

The superfood can be consumed in other forms such as juice, vinegar, tablets, capsule and churna, all of which have a variety of medicinal properties. – The Java plum contains a high level of ...

Jamun seed powder is a fine, nutrient-rich powder made by drying and grinding the seeds of the Jamun fruit, also known as Indian blackberry or Java plum. This traditional Ayurvedic remedy has been ...

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

The glycemic index (GI) measures how quickly a food raises blood sugar levels. Jamun has a low GI, which means it releases sugar into the bloodstream slowly, preventing sudden spikes in blood glucose ...

The increasing demand for jamun, also known as java plum, black plum and jambolan, has caused a steep hike in its price this year. The fruit that used to cost about Rs 250/kg in 2019, sold for about ...