The ‘Murph’ Workout honors veterans like Central IL’s Michael P. Murphy through a challenge

If you’ve ever thought about breaking a sweat on Memorial Day, the “Murph” workout is something to check out. It’s been ...

‘Adrenaline keeps you going’: The Murph Challenge on Memorial Day

Heather Bormann of Sioux Falls, a Marine Corps veteran who did two tours in Iraq, served from 2003 to 2007. On Memorial Day ...
Major League Baseball

Here's what it's like to sit in for a Pat Murphy media briefing

This story was excerpted from Adam McCalvy’s Brewers Beat newsletter. To read the full newsletter, click here. And subscribe ...

The Story of ‘Murph’: Heroic Sacrifice Behind Inspiring Memorial Day Workout

Every Memorial Day, millions of athletes tackle the most brutal workout in fitness. This is the story of "The Protector" who ...

What is the 'Memorial Day Murph'? Texas takes on a CrossFit tradition honoring fallen Navy SEAL

Texas has more "Murph Challenge" hosts than any other state, who lead the workout to remember a Medal of Honor recipient who saved Houstonian Marcus Luttrell.