Correspondence to: Associate Professor Barnsley Department of Rheumatology, Concord Hospital, Hospital Road, Concord, NSW 2139, Australia; les.barnsleyemail.cs.nsw.gov.au Background: Ankle sprains are ...
After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...
The ankle sees a lot of action on the run. With each step, it absorbs the shock of your landing, while then helping you create force and forward propulsion on the push-off. You need this joint to flex ...