Most people think of inflammation as something that happens after an injury - a swollen ankle, a red cut, a bruised knee. The body's inflammatory response in those cases is actually helpful. But there ...

Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Fortunately, dinner can be a fantastic opportunity to add more anti-inflammatory nutrients to your day. Sounds good, but where should you begin? Kristen White, RDN, LDN, CLT, encourages starting with ...

Most people know that vitamin D is important for keeping bones strong and supporting the immune system. It helps the body ...

They may help reduce your risk of various chronic diseases.

The microbes in the human gastrointestinal tract can exert a strong influence on our bodies, in part by creating and ...

There’s nothing like the sweet taste of spring.

Due to an active compound in both curry and turmeric, each may help with healthy blood sugar and improve inflammation.

Adding almonds to the diet of adults with obesity enhances inflammatory cytokine profiles and diet quality, highlighting a ...

In the intricate regulation of inflammation, metabolic reprogramming and posttranslational modification (PTM) have emerged as pivotal players, offering new avenues for understanding the fine-tuned ...

The understanding of fat has evolved in recent decades. Once regarded as nothing more than passive storage reservoirs for fat, adipocytes are now recognized as critical players in metabolic and ...