Screens are omnipresent in most people's lives. If you spend your 9-to-5 staring at a computer, scroll through TikTok on your free time, and binge-watch your favorite shows on the weekend, that's not ...

If you're reading this in bed on your phone, you're not alone. Lots of people use their phones before and beyond bedtime, especially young adults and teens. Still, you might want to call it a night ...

FRESNO, Calif. (KFSN) -- We spend a lot of time glued to our digital devices. Health experts say, on average, kids ages 8 to 18 years old spend about seven and a half hours a day on a screen, whether ...

Young children spending more than 75 minutes on a tablet were more likely to show increased outbursts of anger and frustration, a new study has found. A lead researcher on the study said when ...

Learn how using screens before bed affects blood sugar and overall health. Dr Shehla Shaikh explains the effects of blue ...

Young people are spending more time on digital devices than ever before. Nearly every teenager in the country now has access to a smartphone (95%). About half of them report being online "almost ...

While cellphones can be a way to stay connected with family and friends, multiple studies have shown excessive screen time use is linked to worse mental health outcomes. Steve Liptak, a child and ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...

It’s a familiar scenario — you’re looking at something on your iPhone and, all of a sudden, the screen turns to black and you have to interact with the handset to see what you were doing again. If ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Experts recommend parents engage with their kids about their online activities. For today's youth, taking a selfie is like second nature. But their connections with social media may be skewing their ...

OS 26 lets you stretch the lock-screen clock for a bigger, bolder time display. Here’s how to adjust it in a few quick steps.