Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...

A new study reports that individuals with chronic insomnia may face a more rapid decline in memory and thinking abilities as ...

Hearing a special song can instantly transport someone to a favorite memory from their past, and there is no question that music is an important element of life.

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Hearing loss is strongly linked to Alzheimer’s disease and cognitive decline — untreated hearing problems increase dementia ...