Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...

When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...

Every time Zelana publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...