Screen Time might be one of the most underutilized yet powerful features. Beyond monitoring how much time you spend on your device, you can do so much more with this easy-to-overlook feature. By using ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Losing access to your iPhone’s Screen Time passcode can be a significant inconvenience, especially when it limits your ability to manage app usage, content restrictions, or device settings.

In the Settings app, go to Accessibility > Touch > Back Tap and choose one of two options: double tap or triple tap. You should see a list of actions you can run by tapping the back of your iPhone, ...

A woman was floored after checking the total amount of time she's spent on her phone throughout 2025, with other smartphone and iPhone users now fearful of checking their own totals ...