Skeptics view hypnosis as a little-understood parlor trick, but a new study reveals real changes occur in the brain when a person enters an hypnotic state. Some parts of the brain relax during the ...

Results of a randomized clinical trial published in the JAMA Network Open showed participants who engaged in 6 weeks of daily ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Not everyone is able to be hypnotized, and new research shows how the brains of such people differ from those who can easily be. Not everyone is able to be hypnotized, and new research from the ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

A surprising new approach may help women manage one of menopause’s most troublesome symptoms — hot flashes — without hormones ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...