Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Women with a history of breast cancer had the greatest benefit from self-hypnosis, with a 64% reduction in their hot flashes ...

Can hypnosis be used to make someone do something against his or her own will? This question has been the source of great controversy. I served as a consultant about hypnosis to Woody Allen’s film, ...