The human body is a complex system that responds to physical intimacy in ways that affect both mental and physical health.

Jul. 3, 2025 -- How does oral health affect your entire body? What is the oral microbiome, and how can oral bacteria trigger inflammation beyond your mouth? In this episode, we spoke to Nammy Patel, ...

Our emotions and our relationship with them are an important part of our health and well-being. Because of their importance in understanding human behavior, psychologists have long been striving to ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

With the stress of the pandemic, body image issues have been on the rise. With the stress of the pandemic, body image issues have been on the rise. For Maggi Apollon of Miami, she’s felt it personally ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...