1. Surround yourself with people who are actively pursuing their bucket list. Social psychologists have identified an effect called social contagion. You can catch extra willpower from your friends, ...

While the list format has always been around, with the rise of viral trends in the past fifteen years, lists have really taken off as an art form of their own. A successful list article can have an ...

A to-do list is probably one of the most common strategies for keeping track of tasks and goals. But the problem with long and overly ambitious to-do lists is that they can overwhelm us with how much ...

One of the most popular formats for written online content is the humble listicle. 55% of bloggers say they’ve published a listicle in the last 12 months (only how-to articles rank higher). But this ...