Many of us would rather chuck our bathroom scale out the window then step one little pinky toe onto it. But if you're trying to lose weight, a scale is a pretty effective tool. Here are some things to ...

Last Christmas, my mom purchased the Eat Smart Nutrition Pro Scale for me to use while I cook. I have type 1 diabetes and need to know how many carbohydrates and grams of fiber are in each item of ...

For everyone trying to lose weight, the weighing scale is the ultimate tool to validate progress, isn't it? Many of us are guilty of checking our weight sometimes twice or thrice a day to see the ...