What Is an Elliptical Machine? Elliptical machines are exercise machines that allow you to use the motion of walking or running while stationary.

For the biggest cost-effective solution, this one machine acts as two pieces of exercise equipment. This equipment can be either an elliptical trainer or upright stationary bike.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Check out the best elliptical machines for home use in 2018, including exercise equipment from the top fitness brands on the market.

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

Health & Fitness Elliptical trainers vs treadmills: how to choose the right cardio machine News By Suzie Dundas published January 19, 2021 Everything you need to know ...

The elliptical is a great low-impact cardio machine. From speed to form, here's how to use one during your next workout.

If you choose to use an elliptical machine, you may want to hold on to fixed handles (rather than moveable ones) to help you maintain your balance as you grow accustomed to the exercise.