Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Whether battling the winter blues or recuperating from the fast-paced urban grind, a cup of Golden Milk is my go-to elixir, ...

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for anyone looking to eat well and feel great! Loaded with anti-inflammatory ingredients like turmeric, garlic, and omega-rich salmon, it’s ...

This video shows how to regrow turmeric each season and make it into the famous turmeric powdered spice consistently used in Asian cooking. -~-~~-~~~-~~-~- Please watch: "5 Fruit Tree & Veggie Patch ...

Boost your midday meal with this anti-inflammatory and plant-based Chickpea and Quinoa Power Bowl! Packed with colorful veggies, delicious roasted chickpeas, and a vibrant turmeric tahini dressing, ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, such as diabetes and heart disease.

From adding a punch of taste to curries to healing cold, cough or pain, most of us have grown up seeing as well as using ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...