Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.

Find out how to use a rowing machine. Learn about what muscles you work, the health benefits of using a rowing machine, and mistakes to avoid.

Learning how to use a rowing machine is one of the best things anyone interested in fitness can do. These machines can recruit over 80% of your muscles during a session, so they'll give you a ...

Learn how to use a rowing machine with tips from a world-class rowing coach, including how to maximize your rowing machine workout.

Are you interested in implementing the rowing machine into your routine? Learn how to do it with perfect form for the best results. The post How to use a rowing machine correctly: Helpful tips and ...

Rowing machines are becoming more popular as people discover the health benefits rowing offers. The exercise is low impact and the machines are easy to use.

Rowing machines are becoming more popular as people discover the health benefits rowing offers. The exercise is low impact and the machines are easy to use.

Not sure how to use the rowing machine properly? We break down how to setup the machine and master the rowing technique in six steps.