THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

nyone can learn to cook a healthy meal that's both filling and healing. Learning a few of the basics - from using salt to seasonings and herbs - can add interest, flavor and fun to all your standby ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

If you’ve been hanging out with us here at BHG for a bit—or tune into shows hosted by pros like Ina Garten or Julia Child—you’ve probably heard advice about how time is of the essence when you’re ...

PITTSBURGH (KDKA) -- With a snowstorm having just recently hit the Pittsburgh area, how do you know which salt product is the best to use to treat your sidewalk? If you've been left with a layer of ...