THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Wondering whether to wet or dry brine your meat? Learn the differences, benefits, and best uses to achieve perfectly seasoned, juicy proteins every time.

nyone can learn to cook a healthy meal that's both filling and healing. Learning a few of the basics - from using salt to seasonings and herbs - can add interest, flavor and fun to all your standby ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

Imagine being able to preserve meat indefinitely using nothing more than a single, simple ingredient. This ancient technique, ...

PITTSBURGH (KDKA) -- With a snowstorm having just recently hit the Pittsburgh area, how do you know which salt product is the best to use to treat your sidewalk? If you've been left with a layer of ...