Save this Daylight Savings hack for later. Throughout my years of living through cold, East Coast winters, I’ve heard plenty of advice (both professional and anecdotal) about how to cope. Get a heated ...

I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you ...

The "winter blues" season is upon us. As our exposure to daylight decreases over the winter months, millions of Americans suffer each year from the effects of seasonal affective disorder, or SAD, a ...

This story was originally published on Oct. 23, 2020, and has been updated to include a rerun of the podcast episode. When Dr. Norman Rosenthal moved to the U.S. from South Africa, he felt less ...

No one expects winter to be tropical, but for many vitamin D-starved Canadians, a little sunshine would be appreciated. Residents in southern Ontario haven't seen the sun since the end of 2022, and ...

October’s here, and although warm temperatures are making it still feel like summer around much of the country, I’m going to give those of you who suffer from seasonal affective disorder (SAD), which ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time of year ...

MINNEAPOLIS — Fall is officially here, and for many of us, that means getting ready to deal with seasonal affective disorder, or SAD. Seasonal affective disorder is a type of depression that happens ...

With the weather turning gloomy and cold, it can be even more difficult to get out of bed when it's dark on a morning. This Caromolly SAD Light Therapy Lamp was originally priced at £42.99 and has ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...