You can view the sleep score on your iPhone or on your Apple Watch. On the watch (Series 6 or later), go to the Sleep app.
9hon MSN
watchOS 26: Here’s how to enable your Apple Watch’s sleep score all the way back to Apple Watch 6
To enable Apple's new sleep score metric, you'll first need to update your iPhone and Apple Watch to the latest software versions. Here's how to install iOS 26 on your iPhone. Once you've completed ...
The Apple Health app is a powerful and versatile tool that goes far beyond simple step tracking. Designed to help you monitor and manage various aspects of your health, it offers features ranging from ...
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