Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, it’s not because they aren’t strong enough—but ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

In the complex formula of compound bow shooting form, grip is the thing that bowhunters mess up most often, and it’s also the factor that can have the most dramatic impact during a high-stress ...

Ever since I learned how to grip a putter, I have always stuck with the conventional style. However, after a barren spell on the greens, I decided to switch things up and try something new. After ...

You might be surprised by how many times a day you pick up or grasp an object, whether it’s a phone, doorknob, tablet, or utensil. I counted 15 times I reached for different things at my desk within a ...