Reviewed by Julia A. Siegel, MD Key Takeaways Ginger contains gingerol, which helps reduce inflammation and redness in skin conditions like acne and eczema. Ginger is beneficial for acne-prone and ...

While many ginger-infused foods are trending, the use of ginger for all around health benefits is nothing new. Ginger root has been used as a “cure” in many cultures for thousands of years in its ...

Ginger has other uses beyond spicing up a meal—it has some impressive health benefits, especially in the form of ginger water. Here's how to make it. Ginger is a staple in cuisines around the world ...

Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and turmeric. In cooking, you might peel and grate the root for stir-fries or use nickel-sized slices to add fragrance to ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...