One of my favorite questions to ask psychologists and mental health experts is "How can we boost our happiness in just a few minutes, today?" Stream NBC 5 for free, 24/7, wherever you are. To my ...

Struggling to get your kids to help out around the house or unsure how to reward them? A local sleep coach is coming to the rescue to help parents and families who are feeling overwhelmed. Courtney ...

To my surprise, they always have some totally manageable to-do that almost anyone can execute. Some are meant to make you feel more productive, others can help you break a bad habit. Here are five ...