For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Our thoughts dictate how we feel, and if we want to feel good, we need to think positive. At least that’s what Larne Neuland, an author from South Africa who now lives in Madison, believes. Her ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Learn how to think positively like a true Stoic. This video explores Stoic techniques such as interpretive framing (choosing your response to events), premeditatio malorum (mentally preparing for ...

New research ties positive thoughts about aging to better recovery from mild cognitive issues. The reason for the link isn’t entirely clear. Experts say it’s important to talk to your doctor if you’re ...