Everyday Health on MSN

5 Steps to Start Learning How to Swim by Yourself

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

New swimming centre opens to help Staffordshire toddlers to take first steps into learning to swim

Turtle Tots swim school franchisee Sam Taker has opened her centre in Dunston, in response to the growing number of pool ...
NBC New York

Swimming safety tips: How to keep kids safe in a pool, lake or ocean

As temperatures begin to climb each summer, so do the number of drowning deaths. Drowning is the leading cause of unintentional death among children ages 1 to 4 years old and the second leading cause ...

Swimming just might be the best exercise out there. Here’s why.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...
Yahoo

How to exercise in a swimming pool — without doing laps

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

Olympic gold-medalist Rowdy Gaines has tips for older swimmers, or if you’re returning to the pool

By STEPHEN WADE Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 ...