To do deep work, you have to focus on one task, and to focus, you have to avoid distractions. That's a common-sense idea, and it's the basis for Carlson’s Law, named for Swedish economist Sune Carlson ...

Creating a peaceful and focused study environment at home is one of the kindest gifts a child can receive. With distractions buzzing all around, from smartphones to TV noise to even the kitchen ...

In a world where the average person’s attention span is becoming shorter than ever, mastering time management feels like an impossible task. Notifications, social media, emails, and the constant buzz ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It’s time to do your taxes, ...