So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Ever hear the old adage that time flies when you're having fun? A new study suggests that there's a lot of truth to the trope. Ever hear the old adage that time flies when you're having fun? A new ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER (KDVR) — Coloradans know how to have ...

Americans are reading for pleasure less. Let’s get back in the habit. By Jancee Dunn The staff at my local library are usually a convivial bunch, but when I asked them about a recent report that fewer ...

A new study published on Aug. 20 by journal iScience said that the amount of people in the U.S. who read for pleasure has steadily decreased The study found that Americans who reported that they read ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...