This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Thus, the composite card serves as a study and self-test tool wherein the learner tries to memorize the icons and the ideas they represent. True self-testing is easily done when the learner ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

Studying isn't just about the, well, studying. Organization has to come first so you're actually studying correctly.

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, keeping the brain and memory in top form is crucial. Memory loss is a ...

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...

Discover how a high-fat diet affects memory formation and cognitive health. Learn about the research findings on the impact ...