Start by organizing what you need to study and look for anything that might rhyme—but make sure it all stays in order if it needs to. Use a tune you know or make up a rhyme on the spot, but repeat it ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Studying isn't just about the, well, studying. Organization has to come first so you're actually studying correctly.

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, keeping the brain and memory in top form is crucial. Memory loss is a ...

Most people think of smell as the least important of their five senses. But a growing body of research suggests smell is not just essential for perceiving things like food and flowers but also for ...

If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries and cocoa — adding 500 milligrams a day to your diet may slow and possibly improve ...

While science has made it clear that regular exercise is important for your health, it can be tricky to find time to squeeze in workouts—especially with a full to-do list. But a new massive study ...

Discover how a high-fat diet affects memory formation and cognitive health. Learn about the research findings on the impact ...