When you're storing seafood, you should follow these three NOAA seafood safety guidelines to ensure your fish stays fresh and ...

Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...

Here’s everything you need to know to make sure your fish stays as fresh as possible, and how to defrost it for dinner. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and ...

Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...

NAPLES, Fla. – As red tide has returned to Southwest Florida, with dead fish and dead eels washing ashore on beaches, you may be wondering if you can still eat your favorite fish or seafood. A red ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...