This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Once thought to be a flaw in the system, new research suggests that CD4 T cells may actually hold the key to maintaining a ...

The protective proteins in our bodies aren’t just great for fending off infection—they could also fight the effects of getting older. Normally, antibodies are protective proteins produced by our ...

You've probably heard the expression that "you're only as old as you feel." However, there's more to a healthy and happy retirement than willpower and positive thinking, according to a recent study.

Scientists have discovered that jewel wasps can slow down their biological rate of aging. Their study of jewel wasps, known for their distinctive metallic colors, has shown that they can undergo a ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts. Hedy Phillips is a freelance lifestyle writer based in New York. While ...

A new study reveals that reactivating the body’s natural cellular cleanup system could help slow or even reverse key ...

Traveling can delay the aging process and improve physical and mental health, a new study published in the Journal of Travel Research found. Getty Images Dying to book your next trip? Then go ahead ...

You’ve nailed your skincare routine. Cleanser, serum, moisturizer, sunscreen — check, check, check, check. You’ve even cut back on sugar and alcohol to keep premature aging at bay. But what if the air ...

Childhood cancer treatments can accelerate biological aging, increasing risks for long-term health issues like heart disease and hypertension. Epigenetic age acceleration measures the difference ...