At times, it can feel like anxiety and uncertainty are just a part of everyday life. A little anxiety is normal, but when it builds up, it can become disruptive and even debilitating. No matter how ...
Filler words often are a symptom of nervousness. So it would be easy to eliminate them if you could flip your nervousness off ...
Are you a worrier? People who spend much of their time worrying carry a tremendous amount of stress. The more you worry, the more you generate stress in your body. And, chronic stress takes a toll on ...
“Worrying,” quipped Mark Twain, “is like paying a debt you don't owe.” Worry features in many people’s lives. In mild form, occasional worry may serve a helpful coping function, getting us to think ...
More than any other film festival, Cannes floats above whatever’s fraying. It has rules (or deeply held principles, depending on your POV) about everything from auteurism to the shoes allowed on the ...
when I was nine, my teacher wrote in my homework jotter - in that ominous red ink - those dreaded words: 'See me'. So terrified was I of the punishment awaiting me for the unknown crime I had ...
Many Americans remain on financially precarious ground after years of high inflation and elevated borrowing costs, but they also have a dollar figure in mind for how much money they would need to make ...
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