Heartburn is one of life’s fun ways of saying, ‘Tell me you’re an adult without telling me you’re an adult.’ But other than popping Tums after big meals, how can you reduce the discomfort from acid ...

Medically reviewed by Aviv Joshua, MS, RDN You can eat low-fat meals and lean proteins like chicken and fish to decrease heartburn.Opt for fiber-rich foods to help with digestion and lessen heartburn ...

Acid reflux, medically known as gastroesophageal reflux disease (GERD), occurs when stomach acid flows back into the ...

Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

Acid reflux can cause uncomfortable symptoms, but sleeping on your left side may help reduce acid reflux and ease symptoms.

Heartburn affects millions of Americans, with particularly high rates in the Black community. This burning sensation in the chest occurs when stomach acid flows backward into the esophagus, a ...

If you’ve ever felt like your chest is on fire after a meal, you’re no stranger to acid reflux. While experiencing occasional reflux is normal, recurrent acid reflux is not. And it may lead to other ...

Gastroesophageal reflux disease affects millions of people who rely on prescription antacids for relief, often unaware that natural methods can provide permanent solutions without medication ...

So you're feeling that uncomfortable burning sensation in your chest. Your mouth tastes bitter or sour. The back of your throat is burning. While the occasional heartburn episode usually isn't an ...