Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

From anxious and avoidant traits to secure connection, this guide explains what an attachment style is, how it shapes your ...

(CNN) — Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe ...

You’ve probably heard the term 'anxious attachment style' circling the internet lately—but what does it actually mean outside the context of social media jargon? Technically, anxious attachment is a ...

In a TikTok that has been viewed nearly 1 million times, a woman explains that her husband’s approach to calming down after an argument is “by being in my skin, attached to me like a bug on a rug.” As ...

A plethora of misconceptions about attachment and attachment styles abound on social media. Here, four of the most common, ...

Anxious attachment isn’t just about needing reassurance—it’s about how that need shows up in ways you may not even realize. If you've ever felt like you're doing everything right in a relationship and ...

No matter how well you and your partner complement each other, you'll inevitably have to navigate your unique differences. Perhaps you need constant affirmation from your partner in order to feel ...

Therapists, counselors, and mental health professionals recognize four different types of attachment styles. These styles or profiles are based on Attachment Theory, which was first introduced in the ...