After the food diary story aired on "GMA" earlier this month, hundreds of viewers wrote in wanting to know how to start a diary the right way.

How John Steinbeck Convinced Me to Start a Writing Diary Confronting self-doubt head on can help put it behind you. Posted June 29, 2015 ...

Unlike what we make public online, diaries can be home to embarrassing things that will only be judged by our future selves, Wendy Syfret writes.

Whether you’re actively trying to manage your diet or not, there are five great reasons to start keeping a food diary now: 1. Eat healthier A food diary lays out all of the choices you make each ...

"Keep a diary and someday it'll keep you." I have never really understood the meaning of the quote attributed to Mae West. Did she mean that if you religiously write down everything that has ...

Home Country Life Why you should always start a diary in the new year - even if you don't stick with it Every year, at about this time, Jonathan Self suffers from an overwhelming urge to start a diary ...

But then I came across John Steinbeck’s writing diary from when he worked on The Grapes of Wrath, which was itself published as a book and highlighted (with copious examples) by Maria Popova ...