You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: Would you please address how to use compression socks? I sit ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks are a simple yet effective way to boost circulation, reduce swelling and fight fatigue, whether you’re recovering from a tough workout or managing poor circulation. The best ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Roach: Would you please address how to use compression socks? I sit most of the day, so wearing the socks helps my legs to ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...