Both memberships provide workouts: Both the free Fitbit app and Fitbit Premium include introductory programs, exercises, and ...

One of the best use cases of modern fitness and health tracking devices is the ability to not only measure your workouts, calories, and steps, but also how well you've slept. And while we think you ...

In order to change the time on your Fitbit, first change the time on the device it's paired with and then re-sync your devices. If you need to change the timezone, open the Fitbit app and select ...

Fitbit has announced it has improved how sleep tracking works in its wearables. A member of the Fitbit team posted over at the company’s community forums about changes made to sleep tracking. And they ...

In addition to a bigger Charge 6 and tracker/smartwatch updates last week, Fitbit detailed some improvements to sleep tracking. On Friday, Fitbit shared that it can now “provide a more precise ...

Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

Fitbit smartwatch users and Google Pixel Watch owners may soon benefit from a personalized sleep schedule designed to suggest optimal bedtime and wake-up times. That’s if an APK analysis published by ...

Apple's Sleep Score in Series 11 and watchOS 26 uses 5 million nights of data to create personalized baselines with ...

Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...