If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Here’s how to set daily time limits on YouTube Shorts and help your kids watch responsibly while staying aware of screen time.

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

The American Academy of Pediatrics (AAP) recently released updated guidelines on digital ecosystems for children and ...

YouTube offers a Shorts feed limit feature that helps users manage how much time they spend scrolling short-form videos. This setting is useful for mindful viewing and is available directly within the ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...