“Waiting until January to set intentions often means starting from a place of pressure and depletion,” says Echo, a ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

A psychic astrologer shares the best way to set intentions and manifest greatness in 2025, according to your zodiac sign. Welcome to the new year and the pressure of being better, brighter and bolder ...

The new moon brings with it a unique energy—one that’s all about fresh starts and new beginnings. It’s a time when the sky is dark, and just like that blank space, you’re given a chance to start ...

That’s the advice from Lisa Mitchell, Communications Expert & Founder of Power Body Language. She offers THREE easy intentions to set now that can set you up for a more successful new year. 1) The ...

The weather is turning. Skirts are being swapped for trousers; baby tees for jumpers; and situationships for boyfriends/girlfriends/partners. Yep, whether you like it or not, cuffing season is here — ...

For years, I was the queen of new moon intention-setting. Ceremony after ceremony, moon after moon, relentlessly without fail ...

The new year brings a clean slate for all of us and a chance to rethink our relationships with friends and family.For parents, the start of a new year can offer an opportunity to rethink their ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

Every year just before your midnight toast, you may think about and set New Years’ resolutions. And then, without fail, every year you may find that you break them. It might take a day, a week, or a ...

As the new year approaches, resolutions often take center stage—personal promises to exercise more, save money, or pick up a new hobby. For leaders, resolutions can feel overused and weighed down by ...