Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

Are you feeling motivated to make some changes—perhaps thanks to the warmer weather and the possibility of your part of the world starting to open up? Perhaps months of lockdown have inspired you to ...

It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to actually follow through. A run/walk program can help you bridge the gap between your potential to meet that ...

Whether you’re aiming for a leadership role, planning a career pivot or simply want more clarity into which direction you want to grow, setting intentional goals is key to long-term success. However, ...

Opinions expressed by Entrepreneur contributors are their own. Plenty of articles and books are written about how to achieve your professional goals. Many of us can even articulate the steps. So why ...

Life goals are the desired states that people seek to obtain, maintain or avoid (Nair, 2003). Our lives include many different pieces so life goals can include relationship goals, career goals, ...

Take your New Year’s Resolutions to the next level by establishing SMARTR financial goals that you can achieve in 2024. Many, or all, of the products featured on this page are from our advertising ...

Signing up for a marathon is about the journey—the hundreds of miles you logged, the training lessons you learned, and the personal transformation you underwent along the way. Those last 26.2 miles ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

Setting realistic goals and tracking your progress are effective ways to reach a healthier weight. Setting and tracking your weight loss goals are powerful tools on your journey to meaningful, lasting ...

Trying to read more can be a hard habit to stick to – even if you're someone who regularly reads a lot. Just ask Nadia Odunayo, the founder and CEO of The StoryGraph, a book recommendation website ...